Re-imagine a better way to live your life, on your terms. Achieve balance and wellbeing in every area of your life with clinical hypnotherapy.
Lifestyle and Wellbeing
Family and Relationships
Strategic psychotherapy and clinical hypnotherapy will help you become unstuck and improve relationships inside and outside your family.
Career and Business
Strategic coaching and mindset management can help you maintain a clear mind under pressure, enabling you to perform at your peak.
Take Control of Your Life
With the Best Hypnotherapy in Central Coast
Sessions available in person and online
Hello, I am Jonathan Smith
I am an Accredited Strategic Psychotherapist, Accredited Clinical Hypnotherapist, NLP Master Practitioner, and Strategic Coach based on the Central Coast near Gosford, NSW and the Sydney CBD. Self and plan-managed NDIS support available. Through Strategic Psychotherapy and Clinical Hypnotherapy, I have helped countless people become unstuck, leave their anxiety and limiting behaviours in the past, and take control of their lives. I can do the same for you.
If you are stressed, struggling to deal with everyday life, suffering from depression or anxiety, perhaps drinking or smoking too much, I can help you deal with these unconscious patterns. The good news is, it’s not you – the patterns are truly unconscious, and you can turn them around.
I trained at the Institute of Applied Psychology, one of the world’s leading institutions at the forefront of the strategic approach and, without a doubt, the most comprehensive qualification available. I also currently sit as the acting president of the International Strategic Psychotherapists Association.
The most balanced people I have met taught me not to wait for inspiration to do something. Instead, start doing it; the inspiration will come as you progress. Now is the time to act and take control of your life!
Have a chat with me. Sessions are available in person and online.
Don’t stress!
First 20 minutes are free
with no obligation.
Sessions available in person and online.
Rediscover wellbeing and enjoy your life.
Here's how I can help
I've worked with clients from all walks of life
Hypnotherapy
Feeling anxious, stuck and unable to move forward? Hypnotherapy is a proven modality, highly effective at addressing issues at the unconscious level.
Strategic Psychotherapy & NLP
We all run behaviours we wish we could change. Let’s break them down into their components and address how you run your self limiting behaviours.
Coaching
Seeing the top of the mountain but unsure how to get there? Let’s identify the steps involved and how to take them to make sure you reach the peak.
Real Success Stories
Hear from some of our many happy clients
Prior to meeting Jonathan, I’ve always battled with performance anxiety in high pressure situations. Since working with New Day it’s been life changing and has lead to many successes, not only in my career but in personal life.
Lucas Hampson
Jonathan is just brilliant. We worked together to address some difficulties I was having with procrastination. He has deep empathy and insight and quickly got to the bottom of some unhelpful thought patterns that I was running. I got immediate results from working with Jonathan and can’t recommend him highly enough.
Michelle Smith
I did hypnosis with Jonathan for anxiety and procrastination, he was very easy going and understanding of my goals. I was able to reframe my sticking points and gather better insights even within the initial session.
David Moss
I came to see Jonathan about anxiety, sleep and to change a habit. After just a couple of sessions I was able to change a long standing “bad” habit for good. I sleep much better and am generally more relaxed in my response to life’s challenges. It’s been 6 months since seeing Jonathan and I’m still in control of my choices in this area. Jonathan has a genuine, knowledgeable and professional approach and he is well worth investing in for a life-changing experience.
Nadia Monteith
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