I am an Accredited Strategic Psychotherapist, Accredited Clinical Hypnotherapist, NLP Master Practitioner and Strategic Coach based on the Central Coast near Gosford NSW, with sessions also available online. I trained at the Institute of Applied Psychology and have served as President of the International Strategic Psychotherapists Association.
I work with adults experiencing anxiety, stress, overthinking and recurring patterns of thinking, feeling or behaviour that are interfering with daily life. My approach combines Strategic Psychotherapy and Clinical Hypnotherapy to explore how a difficulty may be maintained in the present and develop practical ways of responding differently.
Therapy is collaborative and tailored to each person’s goals, circumstances and preferences. Clinical Hypnotherapy may be used where appropriate to support focused attention and the rehearsal of more helpful responses. No particular treatment outcome can be guaranteed.
If you are considering therapy, you are welcome to book a complimentary 20-minute conversation to discuss what you would like help with, ask questions about the approach and decide whether working together feels appropriate.
