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Make your life better. Call me (02) 4311 2772

New Day Strategic TherapyNew Day Strategic Therapy
  • Home
  • About
  • Services
    • Anger Management
    • Anxiety
    • Couples Therapy
    • Insomnia
    • Quit Smoking
    • Weight Loss
  • Blog
  • Contact

Take Control of Your Life
With the Best Hypnotherapist in Central Coast

Coaching available In-Person and Online

BOOK AN APPOINTMENT

Accredited Clinical Hypnotherapist

Hello, I am Jonathan Smith

I am an Accredited Strategic Psychotherapist, Accredited Clinical Hypnotherapist, NLP Master Practitioner and Strategic Coach,  based on the Central Coast, near Gosford NSW, and now also the Sydney CBD. Through the use of Strategic Psychotherapy and Clinical Hypnotherapy in New Day Strategic Therapy, I have helped countless people become unstuck, leave their problems in the past, and take control of their lives. I can do the same for you.

The combination of Strategic Psychotherapy and Clinical Hypnotherapy forms a well-established and proven treatment for issues such as anxiety, depression, relationship issues, smoking cessation, anger management, weight loss, low self-esteem, insomnia, phobias and PTSD to name a few. The good news is, it is not you. These are simply patterns that you run, and since you run them, you can change them. With the correct guidance, you may be surprised how simple it can be to interrupt the patterns you run and rediscover simplicity and joy in your life. I know what it feels like to realise that you can’t go on the way you are. I used to struggle with my own issues too and successfully addressed them through the unique approach that I now offer through New Day Strategic Therapy, that is, Strategic Psychotherapy and Clinical Hypnotherapy.

Time and time again, I have found that people have the solutions and skills within them to be able to address life’s challenges. The problem is that people become so caught up in their daily lives and learned perceptions that they can’t see the forest for the trees. I will help you find the clarity you need, unlocking the skills and resources that you likely already possess. This will set you back on the path to enjoying life again.

The happiest and most balanced people I have met taught me not to wait for inspiration to do something. Instead, start doing it, and the inspiration will come as you progress. The most important thing is to do, not just think about what you want. Now is the time to take action!

ISPA Accredited Practitioner
Founding Member International Strategic Psychotherapy Association
Strategic Coaches
NLP Psychotherapists
The Gordian Pillars
HCA Accredited
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Registered Strategic Hypnotherapist

Traditional therapies have their place however simply are not as effective as Strategic Psychotherapy and Clinical Hypnotherapy. Traditional solutions will often keep a person in endless numbers of sessions, ruminating over an unchangeable past. Our strategic approach will achieve real change quickly, altering your limiting behaviours and have you back on the path of truly enjoying life.

It’s common in today’s world for people to feel stuck, suffer anxiety and depression or simply feel inadequate. The answer is not in ruminating over an unchangeable past. Through Strategic Psychotherapy and Clinical Hypnotherapy, I have the techniques and knowledge to identify your limiting behaviours and help you rediscover how to live life.

I studied at the Institute of Applied Psychology in Sydney, one of the world’s leading institutions at the forefront of the strategic approach, without a doubt the most comprehensive qualifications available today. I graduated in Clinical Hypnosis and Strategic Psychotherapy, as well as being a certified practitioner of NLP. This combination provides a proven modality of psychology, extremely effective in the treatment of anxiety, depression, anger management, weight loss, smoking cessation, low self esteem and limiting habits to name a few, and as a means to enhance a person’s overall performance and wellbeing. Reach out to New Day Strategic Therapy today and take control of your life!

Lifestyle and Wellbeing

Re-imagine a better way to live your life, on your terms. Achieve balance and wellbeing in every area of your life with clinical hypnotherapy.

Family and Relationships

Strategic psychotherapy and clinical hypnotherapy will help you become unstuck and improve relationships inside and outside your family.

Career and Business

Strategic psychotherapy and clinical hypnotherapy can help you maintain a clear mind under pressure, enabling you to perform at your peak.

For whom I can be helpful

I've worked with clients from all walks of life

Anxious man

Hypnotherapy

Feeling anxious, stuck and unable to move forward? Hypnotherapy is a proven modality, highly effective at addressing issues at the unconscious level.

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Strategic Psychotherapy & NLP

We all run behaviours we wish we could change. Let’s break them down into their components and address how you run your self limiting behaviours.

Man at the top of the mountain

Coaching

Seeing the top of the mountain but unsure how to get there? Let’s identify the steps involved and how to take them to make sure you reach the peak.

First 20 minutes are free
with no obligation.

Sessions available in person and online.
Rediscover wellbeing and enjoy your life.

Book an Appointment

Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

Send Message

About us

I have helped countless people become unstuck, leave their anxiety in the past and take control of their lives. I can do the same for you.

Find us here

  • New Day Strategic Therapy
  • 9 Eldon Close, Wamberal, Central Coast, NSW 2260, Australia
  • (02) 4311 2772
  • info@newdaysp.com.au
  • https://newdaysp.com.au

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