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Make your life better. Call me (02) 4311 2772

New Day Strategic TherapyNew Day Strategic Therapy
  • Home
  • About
  • Services
    • Anger Management
    • Anxiety
    • Couples Therapy
    • Insomnia
    • Quit Smoking
    • Weight Loss
  • Blog
  • Contact

Anxiety

Anxiety currently runs at epidemic proportions in our society. Strategic psychotherapy and hypnotherapy will identify and alter the behaviours that cause your anxiety.

Anger Management

Easily frustrated, eventually taking it out on someone else, only to cause further complication? I will help you end this unpleasant, self-limiting behaviour.

Weight Loss

If you’re struggling with weight, perhaps eating for comfort, hypnosis and psychotherapy can help you get this under control and reframe your eating habits.

Quit Smoking

Is it time to quit but you’re having trouble keeping to it? Hypnotherapy is proven to be effective in helping people initially quit and stay quit.

Insomnia

Trouble getting to sleep or can’t stay asleep? Strategic therapy and hypnotherapy have a long track record of helping people resolve insomnia.

Business Coaching

Stressed? Balance your strategic mind and mental state. I possess both an experienced business mind and psychotherapy skills to ensure success.

Change your life

Enjoy every moment

  • Identify limiting behaviours

    Utilise strategic psychotherapy to identify the limiting behaviours and habits that you run.

  • Unlock skills and resources

    Everyone has skills and resources that they don’t fully acknowledge. Together, we will unlock them.

  • Treat via hypnosis

    Using hypnosis, I will help install and reinforce more productive behaviours, enabling you to rediscover life.

  • Take control

    After completing strategic therapy and clinical hypnotherapy you will be able to take back control of your life.

We all need a little help to get back on track. Call us now.

Start Today

Real Success Stories

Hear from some of our many happy customers

Prior to meeting Jonathan, I’ve always battled with performance anxiety in high pressure situations. Since working with New Day it’s been life changing and has lead to many successes, not only in my career but in personal life.

Lucas Hampson  Lucas Hampson

Jonathan is just brilliant. We worked together to address some difficulties I was having with procrastination. He has deep empathy and insight and quickly got to the bottom of some unhelpful thought patterns that I was running. I got immediate results from working with Jonathan and can’t recommend him highly enough.

Testimonial Woman  Michelle Smith

I did hypnosis with Jonathan for anxiety and procrastination, he was very easy going and understanding of my goals. I was able to reframe my sticking points and gather better insights even within the initial session.

David Moss  David Moss

I came to see Jonathan about anxiety, sleep and to change a habit. After just a couple of sessions I was able to change a long standing “bad” habit for good. I sleep much better and am generally more relaxed in my response to life’s challenges. It’s been 6 months since seeing Jonathan and I’m still in control of my choices in this area. Jonathan has a genuine, knowledgeable and professional approach and he is well worth investing in for a life-changing experience.

Nadia Monteith  Nadia Monteith

Let's get in touch

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About us

I have helped countless people become unstuck, leave their anxiety in the past and take control of their lives. I can do the same for you.

Find us here

  • New Day Strategic Therapy
  • 9 Eldon Close, Wamberal, Central Coast, NSW 2260, Australia
  • (02) 4311 2772
  • info@newdaysp.com.au
  • https://newdaysp.com.au

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